Coming January 2021 to Bootcamp Members Only!
If you've been around personal development for a while, you're probably heard all about "journaling."
You've heard how it can help you achieve more focus, more happiness, and more emotional resilience. Maybe you've even heard that it can increase memory, grey matter, and even improve your physical health.
But where do you even begin? What types of journaling are the most effective? And more importantly, how do you successfully create the journaling habit, so that you can reap all the benefits?
In this all-new course, we'll take you through the ins and outs of journaling, whether you're a beginner or already have a journaling practice.
You'll learn nearly a dozen different exercises, when to do them for the maximum effect, and how to make journaling a habit your don't miss. We'll even help you pick the right medium and journal for you, set goals around journaling, and practice your new skills.
By the end of this course, you will see why so many of the world's most accomplished people cite journaling as the secret to their success - because you'll already be experiencing the benefits yourself!